February 21, 2019
Georgia Here We Come!!
The gym will be closed Thursday and Friday 21 and 22 February.
We are attending a Strength Sensei seminar on Metabolic Analytics.
It will educate us in rapidly, effectively and safely improve body composition and understand how fat gain results from mismanagement of such things as stress, sleep, inflammation, detoxification, etc.
So excited about the application benefits.
Oh yeah baby!