Before & After

3 Months Transformation

Blair ( Nov. 2019 - Jan. 2020)
Blair lost almost over 8 pounds of fat and gained 11 pounds of lean muscle. 



Ludovick (Sept. 2019 Dec. 2019)

Ludovick gained an incredibe amount of muscle tissue (9 pounds), while also dropping 3 pounds of fat. His strength gains went through the roof, he went from a 385lbs Back Squat to a 455lbs Back Squat.